My Experiment With Incentives - March 2008

My goal:

I need to lose one percentage-point of body fat (BF) between the first week in March and the first week in April, or I will be forced to pay $300. For the first week in March my average body fat was 20.79 so I need to be at less than 19.79 for the first week in April.

So did I do it? See: My Experiment With Incentives - March 2008 to find out.